My Mission:
My mission is to spread the power of wellness, longevity and vibrancy to audiences everywhere. It’s my life’s work to support people on their journey of individual wellbeing and lifestyle balance.

There is a difference between ‘aging’ and ‘old’. ‘Aging’ is a natural process of the human body, ‘old’ is a mindset.

My Philosophy: “What Goes In Shows Up™”

What we see, smell, taste, hear, touch, think and believe can profoundly affect our mind, body and spirit.

Hello, I’m Kerry McClure. I’m the founder and owner of Kerry McClure – Practical Wellness. I founded the wellness website www.kerrymcclure.com, Facebook page Kerry McClure – Practical Wellness, and “The Vibrant Life Method” 7-week online wellness course. I use these platforms to provide clients and followers with information and tools to support better energy, a clear focused mind, and a long healthy life.

My many decades of experience includes body conditioning; aerobics; 10K’s; half marathons; triathlons; long-distance cycling events; nutrition including my own struggles with weight and body image; mindfulness; yoga and meditation, as well an extensive successful career in corporate business. These life experiences have culminated into a holistic approach to my mentoring and teaching style.

I believe our Wellness, Workouts, and Waistline begins in the kitchen. Based on my own life journey, experiencing the life journeys of clients, and observing others, I’m convinced that nothing tastes better than feeling vibrant and healthy from the inside out! I believe the four most important things you can do for your health are: eat a whole-foods, plant-based diet; get restful and enough sleep; move your body daily; manage stress. Learn More

Today, I support and educate people in both preventative wellness and those suffering from lifestyle-related health concerns. I show them how to eat, sleep, move and practice mindfulness so they can experience better energy, a clear focused mind, and live a long vibrant life free from chronic symptoms.

In my wellness practice I’m passionate about showing people how to live their most vibrant version of themselves! I inspire, motivate, support and educate people via speaking engagements, private and group consulting, teaching movement classes and workshops, and leading live and online educational courses and seminars.

I have a reputation for leaving you with an experience that lifts you up! I look forward to meeting you.

“What Goes In Shows Up™” ~ Kerry McClure