Working with Kerry is like taking a supportive journey of self-discovery.

Holistic Functional Nutrition and Lifestyle Consultations – providing practical information to support your wellness transformation

I am a holistic functional nutrition and lifestyle practitioner focusing on grateful aging and healthy longevity using nutrition, movement and mindfulness techniques augmented with functional lab interpretation and supportive supplementation.

My superpower is supporting people in discovering and living their best self.

People age at different rates depending on their genetics, lifestyle and environment. Grateful aging and healthy longevity means taking steps to support a vibrant mind, body, and spirit creating an opportunity for your healthspan to match your lifespan.

Do your best to not let your age be your cage. Check out my offerings to see if learning about holistic functional nutrition and lifestyle habits providing ‘whole person’ wellness through nutrition, movement, and mindfulness – shifting a mindset of growing old to growing whole – resonates with you.

Most consultations are conducted via phone, or on-line via Zoom.
In-person arrangements can be made.

Discovery Call

Complimentary (30-minutes)

• Let’s begin with a brief chat to determine if Practical Wellness is a good fit for you.
• Review the process, forms, schedule, and rates to best meet your needs.
• Upon agreement, schedule our Initial Consultation.

Consultation Options

General Wellness Session (60-minutes)

These are considered “general wellness” sessions.
Examples of topics during these sessions may include meditation practice, mindfulness techniques, reviewing your wellness plan, revising goals, and/or providing wellness information and education.

Initial Consultation (90-minutes)

• Includes a review of your completed “Initial Client Intake Form” and “Daily Lifestyle Journal” and other relevant tests/information as tools to identify areas of focus and set goals.
• After this session, we will review flexible packages and options that best supports your individualized wellness journey.

On-Line 7-Week Wellness Course

The Vibrant Life Method – I offer this public Tele-class as a 7-week on-line wellness course to enable a practical approach to better energy, a clear focused mind and a long healthy life. For more information and schedule of the next public offerings go to the events page.

The Vibrant Life Method course is also available in-house or on-line for your company. Please Connect With Me for details.