Claim Your Vibrant Life™
Join me on a journey of exploring opportunities for shifting from a mindset of growing old to a mindset of grateful aging and healthy longevity.
Photo Credit: In Her Image Photography
Kerry’s holistic 4-pillars approach to grateful aging and healthy longevity:
Your health is for life. It’s your greatest asset. Practical, individual, sustainable changes are the keys to your vibrant health. Your wellness journey is about practicality and progress not perfection. What Goes In Shows Up
Eat Well
Sleep Well
Move Well
Yoga helps gain flexibility, decrease risk of injury, build strength, improve posture, balance, and better bone health.
Stress Well
“Mindfulness is a pause.
It’s the space between reaction and response.
That’s where choice lives.” ~ Kerry
How I Can Help:
I’m passionate about working with people and supporting them in living their most vibrant version of themselves! I inspire, motivate, support and educate people via speaking engagements, private and group consulting, teaching movement classes and workshops, and leading live and online educational courses and seminars.
I am not a licensed physician. As such, the information provided on this website is not meant to diagnose, prescribe, prevent, treat, or cure disease. This website information is intended to be educational only. It is not a substitute for the expertise and judgment of your physician or other medical professional.
Copyright © 2011 - 2024 Kerry McClure - All rights reserved
Images of Kerry by In Her Image Photography
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