“Mindfulness is a Pause . . . It is the space between Reaction and Response . . . That’s Where Choice Lives” ~ Kerry McClure

“Make A Choice . . . Take A Chance . . . Make A Change” ~ Kerry McClure

“Conceive it in your mind. Believe it in your heart. Achieve it in your body.” ~ Kerry McClure

“If you can change your mind, you can change your life.”  ~ William James

“Alleged “impossibilities” are opportunities for our capacities to be stretched.”   ~ Charles R. Swindoll

“Be authentic. It’s so much easier to be who you are 100 percent of the time than be something else, even for a minute.” ~ Blair Christie

“It’s amazing what you can do when you stop worrying about failing.” ~ Anne Sweeney

“Take a moment everyday simply to be thankful that you are alive and never forget that life is still really good despite the sad parts.” ~ Jacy Good

“Eliminate from your life (gracefully) any person who does not realize just how fabulous you are.”  —Clinton Kelly

 “It’s not what happens to you that determines how far you will go in life; it is how you handle what happens to you.”   – Zig Ziglar

“Sometimes it’s not about changing our circumstances, it’s about changing our perspective.” ~ Anne Sweeney

“Don’t let your life revolve around whatever you’re trying not to do or feel. Live to experience, not to avoid.” ~ Martha Beck

“Simplifying isn’t meant to leave your life empty — it’s meant to leave space in your life for what you really want to do.” ~ Leo Babauta from The Power of Less

“Happiness is a journey, not a destination.” ~Alfred D’Souza

“No matter what, we always have the power to choose hope over despair, engagement over apathy, kindness over indifference, love over hate.”   ~ Cory Booker

“Most of my life I thought I wasn’t good enough or smart enough, until one day I realized the only person holding me down was myself.” ~ Kim

“Every day, take time to do what what you know helps to quiet your mind and open your heart. Walk in the mountains, meditate, take time alone, dance and pray.” ~ Jack Kornfield

“Negative thoughts are the single worst health habit”  ~ Pete Egoscue

 “Don’t let people pull you into their storms.  Pull them into your peace.”  ~Kimberly Jones

“A pessimist is one who makes difficulties of his opportunities and an optimist is one who makes opportunities of his difficulties.”  ~ Harry Truman

“There is a huge amount of freedom that comes to you when you take nothing personally.”  ~ Don Miguel Ruiz

 “You will never find time for anything.  If you want the time, you must make it.”  ~ Charles Buxton

“Don’t judge each day by the harvest you reap but by the seeds that you plant.”  ~ Robert Louis Stevenson

“When you really want to say no, say no. You can’t do everything — or at least not well.” ~ Anna Quindlen

“Always give without remembering and always receive without forgetting.” ~Unknown

“Believe in yourself and all that you are.  Know that there is something inside you that is greater than any obstacle.”  ~Christian Larson

“Valuing time with your family does not mean you’ve lost your ambition. Define success for yourself.” ~ Claire Shipman

“May we be so busy improving ourselves that we have scarce little time to point out the faults of others.”  ~ Cory Booker

“We must define ourselves by the best that is in us, not the worst that has been done to us.” ~Edward Lewis

 “When they doubt you, love them for giving your dreams greater courage.”  ~Cory Booker

“Often when you think you’re at the end of something, you’re at the beginning of something else.”    ~Mr. Rogers,

“You miss 100% of the shots you don’t take.” ~Wayne Gretzky

“Progress is impossible without change, and those who cannot change their minds cannot change anything.”  ~George Bernard Shaw

“No amount of guilt can change the past and no amount of worrying can change the future.”  ~Umar Ibn al-Khattab

“Do what you can, with what you have, where you are.”   ~Theodore Roosevelt

 “What you get by achieving your goals is not as important as what you become by achieving your goals.”  ~Zig Ziglar

“Faith is taking the first step even when you don’t see the whole staircase.”  ~Dr. Martin Luther King

“Decision is the spark that ignites action.  Until a decision is made nothing happens.” ~Wilfred A. Peterson

 “May we help more than we hurt, may we seek to understand more than be understood and may we love more than we judge.”   ~Cory Booker

 “We become exactly who we think we should be and who we tell ourselves we are.” ~Leeza Gibbons

“Your best teacher is the person offering you your greatest challenge.”  ~Cheryl Richardson

 “A good life is when you smile often, dream big, laugh a lot and realize how blessed you are for what you have.”   ~unknown

“For every minute you remain angry, you give up sixty seconds of peace of mind.” ~ Ralph Waldo Emerson

“The act of forgiveness takes place in our own mind.  It really has nothing to do with the other person.”  ~Louise Hay

 “Never give up on a dream just because of the time it will take to accomplish it.  The time will pass anyway.”  ~Earl Nightingale

“You can miss the past, you just can’t live there.  Otherwise, your future starts to look awfully familiar.”  ~Cheryl Richardson

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