Gratitude

A Mindful Pause

Our Journal “Gratitude – A Mindful Pause” Will Be Here Soon!

I’m so excited to share this amazing resource of A companion Gratitude A Mindful Pause Journal with you! Our book, Beyond Meditation: making mindfulness accessible for everyone inspired us, my co-author, dear friend and colleague, Mira Dessy, and I to follow it up with a Gratitude Journal.