by Kerry | Jan 9, 2014 | Dinner, Lunch, Recipes, Salads
Nourish yourself from the inside out with this warm and comforting kale and quinoa salad. Quinoa offers complete protein to help you power through the darkening days, and kale boasts enough calcium, vitamin A, vitamin C, and beta carotene to help you fend off colds....
by Kerry | Jan 9, 2014 | Dinner, Lunch, Recipes, Salads
Another favorite Kale salad to share from our home to yours!. This one can be a meal all by itself! Kale, Brown Rice and Tahini Salad Recipe 1 bunch lacinato (dinosaur) kale, stems removed and thinly sliced Sea Salt (about 1 teaspoon depending on size of the Kale) 1...
by Kerry | Jan 9, 2014 | Dinner, Lunch, Raw, Recipes, Salads
Here is a lovely warm summer’s evening salad alternative! Enjoy! Citrus and Avocado Salad Recipe measured to feed 12. Citrus and bitter arugula are good liver cleansers and help the body to release excess stored fats. Avocados are a healthy source of fat, which...
by Kerry | Jan 8, 2014 | Dinner, Lunch, Pesto, Raw, Recipes
Vegan Basil and Cilantro Pesto Ingredients: 3 cups loosely packed fresh basil leaves 2 cups loosely packed fresh cilantro leaves 1/3 cup pine nuts 4 cloves of garlic 1 teaspoon sea salt 1/2 cup nutritional yeast Juice from one fresh lemon 1/2 cup olive oil 2...
by Kerry | Jan 8, 2014 | Dinner, Lunch, Recipes, Soups
Here is an awesome nutrient-dense, full-flavored soup to try! Enjoy all the fabulous flavors! Serve with your favorite salad.Thai/Indian Coconut Vegetable Soup Serves 4-6Ingredients: 4 tbsp olive oil 1 Onion diced 3 cloves of garlic, minced 1 red bell pepper 2-½ cups...
Recent Comments