by Kerry | Feb 27, 2015 | Nutrition, Wellness
Kerry McClure – Practical Wellness February 27, 2015 I’m all about eating seasonal, organic, unprocessed and local foods as much as budget, time, and availability allows. Here is a great tool that can help you make more informed decisions about when to...
by Kerry | Feb 25, 2015 | Nutrition, Wellness
Kerry McClure – Practical Wellness February 25, 2015 As a nutritionist I very often hear from clients “I don’t know what to eat any more!” “I am so confused.” “What should I be eating?” My response to them is that I...
by Kerry | Feb 24, 2015 | Ferment, Nutrition, Wellness
Kerry McClure – Practical Wellness February 24, 2015 Ever wish you had the time to prepare wholesome, home-cooked meals so you and your family could enjoy the vibrancy that comes from eating real foods? Don’t miss out on this free training by my friend and...
by Kerry | Feb 23, 2015 | Ferment, Nutrition, Wellness
Kerry McClure – Practical Wellness February 23, 2015 There are several things I do everyday to help keep my immune system strong, myself healthy, vibrant and full of energy. At the top is lemon water first thing in the morning, and number two, eating cultured...
by Kerry | Feb 20, 2015 | Dips, Nutrition, Raw, Recipes, Snack, Wellness
Kerry McClure – Practical Wellness February 20, 2015 With the weekend upon us and the Academy Awards on TV Sunday night maybe you are looking for some yummy snacks to share?! Here’s a thought… I LOVE salsa! I always have some variation of salsa in...
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