Setting Intention and Creating Space

  Setting intention and creating space….Here we are midway through the first month of 2017. What are your favorite ways to settle into a new year and harness the possibilities that lay ahead for you? For me, January is about releasing, bringing forward and creating...

Stand In Your Vibrant Power

Continuing the New Year’s theme this week. Stand In Your Vibrant Power…I’m grateful for another year of unfolding possibilities. I love the phrase “New Year” as it’s filled with hope. Wishing you a Vibrant and Happy New Year filled with choices, health,...

Vibrant Intentions

First Practical Wellness post in 2017… Vibrant Intentions… A moment of reflection and sharing…. Every New Year’s Eve day I have a private ritual of “releasing” that I do for myself. I choose a word to release from my vocabulary that...