Kerry’s Outrageous Muffins

These are my grandson, Kai’s, favorite muffins!
They are also a staple in our home each week!

Enjoy them for breakfast or as a snack with a piece of fruit and plain yogurt. These muffins are a powerhouse of awesome nutrition!ENJOY from our home to yours….

Kerry’s Outrageous Muffin Recipe:
Ingredients:
1/3 cup Bob’s Red Mill Cornmeal (Medium grind)
1 1/3 cup Bob’s Red Mill Oat Flour
1 cup Bob’s Red Mill Almond Meal/Flour
1/3 cup Flax Meal
1/3 coconut palm sugar (can use brown sugar)
¾ Tsp. Salt
1 Tsp. Baking Soda

grated peel of 1 large orange
½ cup raisins or dried cranberries
½ cup diced dried Apricots

2 large eggs, beaten
1 cup plain yogurt (Straus whole-fat yogurt works best)
1 Tsp. vanilla
1/3 cup coconut oil (liquid form)

Method:
Mix dry ingredients and dried fruit together in a large bowl.

Combine liquid ingredients and stir into dry ingredients just until moistened. Batter will be lumpy.

Fill oiled or paper-lined muffin tins 2/3 full.

Bake in pre-heated 350-degree oven for 25-30 minutes.

Makes 12 muffins.