by Kerry | Sep 14, 2013 | Breakfast, Nutrition, Raw
Almond milk is one of my favorite dairy-free milk alternatives. When buying almond milk at the store, I always look for organic and unsweetened. However, the best Almond Milk is the kind you make yourself! If you haven’t tried it, you’re missing out! Homemade almond...
by Kerry | Sep 4, 2013 | Dinner, Lunch, Recipes, Salads
Looking for something to do with the abundance of kale you have in your fridge? Here’s another fabulous, nutrient dense kale salad recipe to add to your repertoire! Mustardy Kale Salad With Roasted Sweet Potato and Apple is crunchy, sweet, and tangy all at once....
by Kerry | Sep 4, 2013 | Breakfast, Recipes, Snack
Kerry’s Outrageous Muffins These are my grandson, Kai’s, favorite muffins! They are also a staple in our home each week! Enjoy them for breakfast or as a snack with a piece of fruit and plain yogurt. These muffins are a powerhouse of awesome...
by Kerry | Sep 4, 2013 | Breakfast, Raw, Recipes, Smoothie, Snack
Here is a great option for those mid-afternoon slumps! Pick up your energy level, put a smile on your face, and increase your nutrient intake with this awesome smoothie…. Super Energy Smoothie This smoothie is packed with high quality protein to help build...
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