Almond Milk

Almond milk is one of my favorite dairy-free milk alternatives. When buying almond milk at the store, I always look for organic and unsweetened. However, the best Almond Milk is the kind you make yourself! If you haven’t tried it, you’re missing out! Homemade almond...

Kerry’s Outrageous Muffins

Kerry’s Outrageous Muffins These are my grandson, Kai’s, favorite muffins! They are also a staple in our home each week! Enjoy them for breakfast or as a snack with a piece of fruit and plain yogurt. These muffins are a powerhouse of awesome...

Super Energy Smoothie

Here is a great option for those mid-afternoon slumps! Pick up your energy level, put a smile on your face, and increase your nutrient intake with this awesome smoothie…. Super Energy Smoothie This smoothie is packed with high quality protein to help build...