by Kerry | Oct 29, 2013 | Dinner, Dressing, Lunch, Raw, Recipes
Three dressings to top off a great salad! 1. Basic Italian Dressing 2. Guacamole Dressing 3. Traditional Vinaigrette Basic Italian Dressing… This salad dressing is versatile. Vary the flavor using different types of vinegar. Whisk together: 1/2 cup vinegar...
by Kerry | Oct 19, 2013 | Breakfast, Grains, Recipes
Have you tried Amaranth? It is a complete protein and gluten free… This South American native contains as much as 17% protein—in comparison, quinoa has about 14%—plus lysine, calcium and iron. It also contains lunasin, a peptide said to help block cancer, and...
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