by Kerry | Jan 16, 2015 | Breakfast, Nutrition, Smoothie, Snack, Wellness
Kerry McClure – Practical Wellness January 16, 2015 I am often asked which do you prefer, juicing or smoothies? My answer: YES! I love them both for different reasons. There’s much discussion out there about the health benefits of juicing and whether you...
by Kerry | Jan 7, 2015 | Breakfast, Nutrition, Recipes, Smoothie, Snack, Wellness
Kerry McClure – Practical Wellness January 7, 2015 If you are looking for a dairy-free, protein-packed smoothie alternative, here you go! Enjoy! Protein Packed Dairy-Free Smoothie 2 Servings You can get more than 20 grams of protein with this whole foods,...
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