by Kerry | Aug 14, 2013 | Appetizers, Dinner, Dips, Lunch, Raw, Recipes
Kerry’s “Kid-Friendly” Guacamole Serves 4-6 Ingredients: 3 ripe avocados ½ red onion, minced (about ½ cup or so) 1/3 cup cilantro leaves, finely chopped 1 fresh lime squeezed (yields about 1 tablespoon or so) ½ teaspoon sea salt Method: Cut avocados in half. Remove...
by Kerry | Aug 14, 2013 | Dinner, Lunch, Raw, Recipes, Salads
Colorful Kale Salad Ingredients 1 bunch of kale, remove tough, thick stem from the leaves before chopping 1/4 head of red cabbage 1 shredded carrot 1 shredded beet ½ red onion, chopped 2 cloves garlic 1/3 cup of raw pumpkin seeds 1 to 2 tbsp olive oil 1 tbsp apple...
by Kerry | Aug 12, 2013 | Breakfast, Recipes, Snack
Looking to change up breakfast or snack? Acai bowls are a favorite breakfast in our home… – Acai Health Benefits: One 100g serving contains 70 calories, 3g fiber, heart-healthy omega fatty acids, 0g sugar and zero caffeine, cholesterol or gluten. It also...
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