Raw Pumpkin Pie

OK, here it is! Thanks for asking about my Raw Pumpkin Pie recipe! Yes, its raw, vegan, and gluten free! AND there is no pumpkin in it! This is a hit every time I make it! Maybe it will be part of your Thanksgiving feast this year?!From our home to yours – enjoy...

Chocolate Peanut Butter Lollipop Bars

These lollipop bars are all treat and no trick. What you see is what you get: whole grain rice cereal, peanut butter, chocolate, some sunflower seeds, and a little dried fruit. Pop them in the freezer for easy storage. Even straight from the freezer they are easy to...

Coconut Banana Bread

This recipe is a great way to use up overripe bananas! Coconut flour is a handy product to have on hand; it doesn’t have the glycemic load of grain flours, has no gluten or anti-nutrients.The only thing is it doesn’t yield the ‘fluffiness’ of regular glutenous flour,...

Chocolate Acai Energy Bars

Raw Recipe: Chocolate Acai Energy Bars Make a big stack of these and you are set for a week or two. Packed with antioxidants, vitamins, minerals, fiber and omega-3s. Best of all, they’ll stay fresh in the fridge for weeks. Note that these are nut free! Prep:...

Avocado Chocolate Mousse

Avocado Chocolate Mousse This version is both egg and dairy free! Serves 2 Prep time – about 15 minutes Ingredients: 1 ripe Hass avocado ¼ cup raw cacao powder, unsweetened ¼ cup coconut milk (from the can) ½ teaspoon vanilla extract 2 tablespoons raw honey 1/8...