by Kerry | Jan 31, 2014 | Dinner, Lunch, Raw, Recipes, Salads
In our home we try to eat as much seasonally as possible. Foods are fresher, more local, less expensive, abundantly available, changes up your eating habits, and is better on the environment. On that note here is an amazing Winter Salad for you to share…....
by Kerry | Jan 27, 2014 | Dinner, Lunch, Recipes, Salads
Cashew Dressing: Use this on everything — from salads to chicken to red meat to grilled veggies. Make a batch and keep it around – it is such a hit!! Note: I have kept it in the fridge for 4 days and it has been fine. Ingredients: 1 cup raw organic cashews soaked for...
by Kerry | Jan 9, 2014 | Dinner, Lunch, Recipes, Salads
Nourish yourself from the inside out with this warm and comforting kale and quinoa salad. Quinoa offers complete protein to help you power through the darkening days, and kale boasts enough calcium, vitamin A, vitamin C, and beta carotene to help you fend off colds....
by Kerry | Jan 9, 2014 | Dinner, Lunch, Recipes, Salads
Another favorite Kale salad to share from our home to yours!. This one can be a meal all by itself! Kale, Brown Rice and Tahini Salad Recipe 1 bunch lacinato (dinosaur) kale, stems removed and thinly sliced Sea Salt (about 1 teaspoon depending on size of the Kale) 1...
by Kerry | Jan 9, 2014 | Dinner, Lunch, Raw, Recipes, Salads
Here is a lovely warm summer’s evening salad alternative! Enjoy! Citrus and Avocado Salad Recipe measured to feed 12. Citrus and bitter arugula are good liver cleansers and help the body to release excess stored fats. Avocados are a healthy source of fat, which...
by Kerry | Nov 23, 2013 | Dinner, Lunch, Recipes, Salads
Checkout this awesome powerhouse of a salad… Purple Power Salad! This particular pigment signifies the presence of anthocyanins, a type of antioxidant that combats inflammation, and contributes to heart and brain health. For more purple pigment power load up on...
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