Kerry’s Guacamole
Kerry’s “Kid-Friendly” Guacamole Serves 4-6 Ingredients: 3 ripe avocados ½ red onion, minced (about ½ cup or so) 1/3 cup cilantro leaves, finely chopped 1 fresh lime squeezed (yields about 1 tablespoon or so) ½ teaspoon sea salt Method: Cut avocados in half. Remove...
Colorful Kale Salad
Colorful Kale Salad Ingredients 1 bunch of kale, remove tough, thick stem from the leaves before chopping 1/4 head of red cabbage 1 shredded carrot 1 shredded beet ½ red onion, chopped 2 cloves garlic 1/3 cup of raw pumpkin seeds 1 to 2 tbsp olive oil 1 tbsp apple...
Acai Bowl
Looking to change up breakfast or snack? Acai bowls are a favorite breakfast in our home... - Acai Health Benefits: One 100g serving contains 70 calories, 3g fiber, heart-healthy omega fatty acids, 0g sugar and zero caffeine, cholesterol or gluten. It also contains...
I am not a licensed physician. As such, the information provided on this website is not meant to diagnose, prescribe, prevent, treat, or cure disease. This website information is intended to be educational only. It is not a substitute for the expertise and judgment of your physician or other medical professional.
Copyright © 2011 - 2025 Kerry McClure - All rights reserved
Images of Kerry by In Her Image Photography

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