by Kerry | Dec 15, 2013 | Dinner, Lunch, Recipes, Side Dish
I love sharing holiday menus and ideas. It is a great and fun way to add to family traditions, change up traditions, and/or share in other family’s traditions.One of the dishes we served at Thanksgiving this year was Sweet Potato Colcannon. Colcannon is an Irish...
by Kerry | Dec 15, 2013 | Desserts, Recipes
Here is a healthy fudge option for the holidays and beyond. This recipe is not only delicious and decadent but it’s also good for you and super simple! It only takes five minutes to prepare and you only need five ingredients! Vegan Chocolate & Almond Butter...
by Kerry | Dec 15, 2013 | Dinner, Lunch, Recipes, Side Dish
Roasted vegetables are a favorite in our home.Today, it’s Brussels Sprouts, Garlic, a Garnet Yam, Sea Salt, Fresh Ground Black Pepper, Balsamic Vinegar and Olive Oil.Mix together and roast on a parchment paper-covered baking pan for 30-40 minutes at 425 degrees...
by Kerry | Nov 23, 2013 | Dinner, Lunch, Recipes, Soups
I have a lot of soup recipes, but I have to say this is probably my all-time favorite which is saying a lot since I love soup! It’s nice and thick like a bisque, warm and hearty, and absolutely fabulously delicious! The nutrient value of this soup is off the charts...
by Kerry | Nov 23, 2013 | Dinner, Lunch, Recipes, Salads
Checkout this awesome powerhouse of a salad… Purple Power Salad! This particular pigment signifies the presence of anthocyanins, a type of antioxidant that combats inflammation, and contributes to heart and brain health. For more purple pigment power load up on...
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