by Kerry | Oct 29, 2013 | Desserts, Raw, Recipes, Snack
OK, here it is! Thanks for asking about my Raw Pumpkin Pie recipe! Yes, its raw, vegan, and gluten free! AND there is no pumpkin in it! This is a hit every time I make it! Maybe it will be part of your Thanksgiving feast this year?!From our home to yours – enjoy...
by Kerry | Oct 29, 2013 | Dinner, Lunch, Raw, Recipes, Salads
Health Benefits of Arugula: Cancer Prevention Arugula is a cruciferous vegetable. Cruciferous vegetables are associated with reduced risk of cancer in many studies. High In Antioxidants Arugula is dense with the natural antioxidants vitamin C, vitamin K and vitamin A....
by Kerry | Oct 29, 2013 | Dinner, Lunch, Raw, Recipes, Salads
Strawberry, Pecan and Goats’ Cheese Salad Recipe: Serves 4 Ingredients: 4 handfuls of mixed baby greens of choice (spinach, romaine, butter lettuce, etc) 6 or more strawberries, halved 1/3 cup raw pecans 2oz of soft goats’ cheese Dressing Ingredients: 1/3...
by Kerry | Oct 29, 2013 | Dinner, Lunch, Raw, Recipes, Salads
Here is a nutrient-dense version of traditional spinach salad that is amazing in nutrition and taste! This salad is simply fabulous! Enjoy!… Wilted Spinach and Basil Salad with Warm Balsamic Vinaigrette and Toasted Dulse Recipe: Toasting the dulse, a...
by Kerry | Oct 29, 2013 | Dinner, Dressing, Lunch, Raw, Recipes
Three dressings to top off a great salad! 1. Basic Italian Dressing 2. Guacamole Dressing 3. Traditional Vinaigrette Basic Italian Dressing… This salad dressing is versatile. Vary the flavor using different types of vinegar. Whisk together: 1/2 cup vinegar...
by Kerry | Sep 30, 2013 | Dinner, Lunch, Raw, Recipes, Salads
I personally don’t think you can have too many Kale Salad recipes so here is another one to add to your favorite salad concoctions! This will knock your socks off! Kale and Cabbage Salad…. I love this salad. It is fresh, tasty, healthy and keeps...
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