by Kerry | Aug 14, 2013 | Appetizers, Dinner, Dips, Lunch, Raw, Recipes
Avocado-Pineapple Salsa by Cherie Soria Cherie and Dan love to make this simple tropical recipe when traveling. They can mix the ingredients up in the acacia travel bowl and serve in half a pineapple! Yield: 3 servings 1⁄2 cup diced pineapple 2 Roma tomatoes, finely...
by Kerry | Aug 14, 2013 | Appetizers, Dinner, Dips, Lunch, Recipes
Asian Edamame Dip Vegan, Serves 8, makes 1 Cup Ingredients: 1 cup frozen shelled edamame 1 tablespoon minced fresh ginger 1 clove garlic ½ cup silken tofu 1 cup cilantro leaves 3 tablespoons peanut butter 2 tablespoons low-sodium tamari 2 tablespoons fresh lime juice...
by Kerry | Aug 14, 2013 | Appetizers, Dinner, Dips, Lunch, Raw, Recipes
Kerry’s “Kid-Friendly” Guacamole Serves 4-6 Ingredients: 3 ripe avocados ½ red onion, minced (about ½ cup or so) 1/3 cup cilantro leaves, finely chopped 1 fresh lime squeezed (yields about 1 tablespoon or so) ½ teaspoon sea salt Method: Cut avocados in half. Remove...
by Kerry | Aug 14, 2013 | Dinner, Lunch, Raw, Recipes, Salads
Colorful Kale Salad Ingredients 1 bunch of kale, remove tough, thick stem from the leaves before chopping 1/4 head of red cabbage 1 shredded carrot 1 shredded beet ½ red onion, chopped 2 cloves garlic 1/3 cup of raw pumpkin seeds 1 to 2 tbsp olive oil 1 tbsp apple...
by Kerry | Aug 12, 2013 | Breakfast, Recipes, Snack
Looking to change up breakfast or snack? Acai bowls are a favorite breakfast in our home… – Acai Health Benefits: One 100g serving contains 70 calories, 3g fiber, heart-healthy omega fatty acids, 0g sugar and zero caffeine, cholesterol or gluten. It also...
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